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Our Blog

Mistakes to Avoid When Doing the Omoplata
Omoplata means scapula, or blade bone in portuguese, this is because of the mechanics involved in the movement...
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October2019
Jiu Jitsu teaches more than self-defense
Long hours, demanding clients and deadlines can distract you from your health and fitness goals during work hours. Here...
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October2019

Video BJJ Techniques

Deep Half Guard

BBJJA

De La Riva and 50/50 heel hook setups

BBJJA

De La Riva "Door Hinge" Passing System

BBJJA

A Pass and an Attack Against the Half Guard with Knee Shield

BBJJA - Coach Charles

Answer a Collar Tie with a Duck Under or Single Leg Takedown

BBJJA - Coach Charles

Half Guard with Knee Shield to Knee and Ankle Submissions

BBJJA - Coach Charles

Knee Shield Half Guard to de la Riva and Gaining Top Position

BBJJA

Omoplata and Triangle from Half Guard

BBJJA

Student Features

Lil' Miss Grace

Tiny but Fierce!! This little lady is one tough ninja and we couldn't be more inspired!
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November2019

Gilbert Cordova

"Being able to protect myself and others is a must in my profession and BJJ is great for exactly that.”
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October2019

Tyler Norwood

Dedication, passion, and weight loss?? Tyler and his Jiu Jitsu journey...
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October2019

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